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HIZI NI SABABU 11, KWANINI KUFANYA MAPENZI ASUBUHI NI BORA ZAIDI KULIKO MUDA MWINGINE WOWOTE SOMA HAPA=>


Sex is always a good idea, and despite the busy lifestyles of many, something we should all schedule in our diaries as much as possible.
Double espressos, cold showers or over-enthusiastic radio DJs are all well and good when it comes to shaking away the cobwebs from the night before, but if you really want to set yourself up for the day, nothing beats a pre-brekkie bunk up.
Here’s why you should start your day with a bang.

1. Why not?
You’re naked, you’re horny, you’re in bed – sex in the morning shouldn’t be optional it should be compulsory.
*Totally* the obvious thing to do.

2. Spontaneity is sexy
Morning sex is a stolen moment. So rather than spend hours prepping your hair, choosing your underwear and deciding at what angle your cellulite is least noticeable, you simply roll over and get down to it.
(And prey you don’t have morning breath.)

3. It’s a quickie
Men might be surprised to learn that sometimes we don’t want two hours of foreplay – we just want an orgasm.
The 8.06 train to Waterloo means that morning sex is about seizing the moment and getting straight to the important bit.
So there are some things we can be grateful to Network Rail for.

4. You’ll be happier…
When you orgasm, the chemical oxytocin is released in your body, and is known to make people calmer and more relaxed.
That ‘morning glow’? – Yep, there’s a reason for that.

5. You’ll be fitter
Sex burns 144+ calories per 30 mins.
More fun than a treadmill.

6. You’ll be healthier
A good shag increases your levels of IgA – an antibody that guards against infection.
Saving you a fortune on supplements and gym membership.

7. It’s naughty
Like drinking champagne in your pyjamas or eating chocolates in bed, sex before work feels like breaking the rules.
Which is always fun.


8. You’re sexier in the morning
Messy hair and smudged eyeliner – *everyone* looks sexier in the morning.

9. And men are hornier
When men sleep there is a build up of testosterone in the body – hitting its peak in the morning …

10. Morning glory
Also known as nocturnal penile tumescence the ‘spontaneous occurrence of penile erection during sleep or when waking’ – or to you and me, a stonking great hard-on at 6.30am.
Well, it would be rude not to.

11. You’ve got the whole day to think about it
The best thing about a pre-brekkie bonk? You’ve got the whole day to thing about it afterwards






Mbinu Za Kumfikisha Kileleni Mwanamke Mwenye Makalio Makubwa Kwa Haraka: BONYZA HAP CHNI
During its two year run, the project will award approximately 100 major reporting grants and provide mentoring to support the best ideas for stories on development issues. Journalists who produce the best stories published or broadcasted in media that reach African audiences, will win a major international reporting trip. During its two year run, the project will award approximately 100 major reporting grants and provide mentoring to support the best ideas for stories on development issues. Journalists who produce the best stories published or broadcasted in media that reach African audiences, will win a major international reporting trip KUJUA SEHEMU 12 ZINAZOMPA RAHA MWNAMKE WAKATI WA TENDO BONYZA HAP CHNI
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